Paula Coogan


Reclaim & Rise:
How to Reclaim your Life & Rise Empowered

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Time & Energy Management Master Class
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Biography

Paula is the founder of The Quarter Life Coach – a vibrant Life & Business coaching company aimed at empowering women in their 20s and 30s to practice courage, figure out their true desires both personally and professionally and then, to make it happen.

Paula’s work is delivered through several live group programs and Masterminds. She also works globally one-on-one with clients who are ready for big transitions in their life, relationships and businesses.

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